A qualitative lecture entitled Long Distance and Long Distance

The Faculty of Physical Education and Sports Sciences organized a lecture entitled (codification of medium and long distance running exercises and energy systems)

The lecture dealt with the basic concepts of medium distance and long distance training according to the maximum consumption of oxygen (VO2MAX) and the extraction of air speed (critical speed)

Presented by Prof. Dr. Jamal Sabri Faraj and in the presence of faculty professors with competence in the field and field and students of preliminary and higher studies