On Monday, December 16, 2024, the Women’s Affairs Unit at the College of Physical Education and Sports Sciences organized an awareness campaign titled “Combating Obesity and Promoting Sports,” under the supervision of Mr. Ali Abdul Ameer and Ms. Suad Saad Khudair.
The campaign focused on the importance of physical activity and its positive impact on general health. It included distributing informative brochures aimed at raising awareness about the risks of obesity and associated diseases, such as heart conditions and diabetes. The campaign also addressed the causes of obesity and preventive measures through regular exercise and a healthy diet.
The initiative highlighted that physical activity is not only a tool for weight loss but also a vital element for disease prevention and achieving a balance between nutrition and energy. Additionally, sports help improve physical fitness, tone muscles, and reduce sagging.
At the conclusion of the campaign, participants emphasized the importance of adopting a healthy lifestyle, which includes regular physical activity and minimizing the consumption of fast food and sweets, to address the growing prevalence of obesity in society.
