A master’s thesis at the College of Physical Education discussed the effect of special exercises with a differentiated training method on special endurance and some basic skills for under-19 handball players.
The thesis submitted by student Haneen Haider Khalil aimed to prepare special training exercises for different training methods in special endurance (performance endurance, strength endurance, speed endurance) and some basic skills (aiming, handling and receiving, blocking, defensive movements) for handball players under (19) ) A year of identifying the effect of exercises specific to the different training method on specific endurance (performance endurance, strength endurance, speed endurance) and some basic skills (shooting, handling and receiving, blocking, defensive movements) for handball players under (19) years old.
