Assistant teacher Abdullah Isa Kazem, a teacher at the College of Physical Education and Sports Sciences at the University of Karbala, participated in a qualitative lecture entitled (Common mistakes in warming up among young people that lead to sports injury). This came at the invitation of the Department of Sports Talent in Holy Karbala, which organized an educational lecture for school students The specialist and sports centers affiliated with the department, entitled (Common Mistakes That Lead to Sports Injuries), and the session was moderated by Mr. Badr Hamdan and supervised by the Department Director, Mr. Aqil Sadiq.
For his part, the assistant teacher, Abdullah Issa Kazem, emphasized during his lecture: the importance of not neglecting warm-up and cool-down, wearing inappropriate shoes, not running hard and fast, not ignoring the pain, and not hydrating the body in the winter with liquids, including water, and the warm-up exercises must be Low or medium, as well as the need for the emerging player to avoid the wrong technique.
He emphasized the importance of proper nutrition
And proper handling of sports supplies and tools.
The lecturer also gave some general sports advice to the participants and reviewed some positive examples of the professional athlete.
